Introducing our new Mums and Bubs Class
Join us on Tuesday morning with your little ones! Classes run every Tuesday and can be booked in casually each week via the Wellness Living system. This way you can come as often as you like but if you have to skip a week because bub is sick/you have an appointment...
3 things you’ve wondered about energy healing
Energy healing is a holistic practice where healers channel universal life force into a client to help heal and remove blocks from the body and mind. Flow, energy and balance within the body can be restored during treatment. The energetic body plays a crucial role...
Yoga for deep and restful sleep
It’s been a tough start to 2022 for a lot of us. The new year hasn’t really provided the natural reset and promising fresh start that we all hoped it would. These ongoing and increased stress levels can have a negative impact on our sleep routine, causing a number of...
Happy International Women’s Day!
“There is no limit to what we, as women, can accomplish” - Michelle Obama Celebrate with us on Tuesday March 8th at 7:30pm by joining our free community class. Open to all our members, their guests and our wider community. We will have a fun evening together with...
Full Moon Women’s Circle
We are so excited to announce that we will be running monthly Full Moon Women’s Circles at Connect the Dots. This is a great opportunity to connect with other women, enjoy gentle yoga and feel refreshed with activities like guided meditation, sound healing and...